A few reflections from a week fast

So I spent the past 5 days without Facebook, Twitter, RSS, or TV. It was a fast from media and you can read my reasoning here.

Overall I did really well. I give myself a B+

I’ll need some time to reflect and process this past week but here are some initial insights. (If you want the really important stuff feel free to skip to the end)

The world didn’t stop

I have a condition that tricks me into thinking I always need to be in the know. Twitter and RSS allow me to keep my finger to the pulse of the internet and the world at large and that is a blessing and a curse. I have no idea what happened in tech this week and that’s ok. TechCrunch Disrupt and 200 Mashable posts came and went. Most of it probably won’t matter in 6 months and if it does then I’ll know about it later. At times it felt like being stranded on an island but I needed to know that it’s ok.

TV lost out big

I discovered I watch too much TV. There are some great shows I can’t wait to see but I gained precious hours this week. That extra time is a gift that I need to not waste. (On a side note much of this time was spent talking to my wife and that was monumental. We communicate well but being in a quiet house opened the door for a 200% increase in talking. It was great.)

The book is back

I used to be a voracious reader and over the years I got lazy. I started a habit of reading again this week and it was beautiful. I devoured most of Linchpin, which I highly recommend, and I rediscovered how a great book can make you more thoughtful and deliberate. It was one of the highlights of the week. My goal is to read 2-3 nights a week and that should lead me to finish at least 2 books a month.  That’s my starting point.

The REALLY important stuff

Social Media

What I missed most was you. Your writing. Your tweets. Your life. Our relationship.

I didn’t once think about buzz words, stats, or trends but I missed my friends. Terribly.

While I know its okay if I miss something fact is I’ve built some amazing friendships and Twitter is our front porch.

And you would know the week I take off from Twitter is the week that @ChrisMessina shares my Twitter hashtag post.


This week held plenty of successes and challenges. I still have a LOT further to go but I took good steps toward more spiritual discipline in my life. I’m still trying to figure out how to love more and server better. I’ve got more of my will that needs to get out of the way.

Anytime we take a step of devotion toward God we can be sure that Satan is setting up a derailment. I had some serious challenges this week but each time I stopped and chose to praise the Lord. That sounds so elementary but love is almost always action. Deliberate action. In my tiredness and frustration I was able to still surrender and praise him. I’m not sure what He’s trying to teach me or where some of these roads are headed but I trust Him.

I’m so thankful that God doesn’t give up easily because I’m a very slow learner with little faith.

I need my steps ordered… my approach, my perspective, my heart, my goals, my daily walk. Toward Him.

“Blessed are they whose ways are Blameless, who walk according to the law of the Lord”– Psalm 119:1

The goal is identified the journey continues.

I’m reminded that a journey of a 1000 miles begins with a single step. I’ve got 999.9mi to go but this week was my step.

God Bless.


  1. I tried the one week off of social media (didn’t need to cut off television since I never watch it anyway). It made me realize that I have a habit of going to Facebook or Twitter whenever I’m bored and that I tend to hang around my computer for the chance to chat to people. Not allowing myself to do chats nor check updates freed up time in my schedule and also seemed to free my mind. I didn’t feel the need to know what everyone was doing or feel the need to always be ‘on’. I felt a lot more in control of my own schedule and with the time I wasn’t using checking for updates or doing time-passing chatting I went hiking, exercised, did my homework long before it was due, went out and enjoyed the weather, etc. Didn’t get back to reading, but I think I will soon. I too miss the printed page.